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Caffeine And Panic Attacks – Do You Suffer From Caffeine & Panic Disorder!

If you suffer from panic attacks or from a panic/anxiety disorder then you are most likely already aware that the use of stimulants such as caffeine, nicotine, alcohol or drugs can worsen the symptoms of a panic attack and also up the frequency. This is something many sufferers already know but if we look at caffeine and panic attacks in particular, what is the actually relation between the two and does caffeine affect panic and anxiety as much as you think?

Well, going back to 1997 the CSPI (Center Of Science In The Public Interest) encouraged scientists and public consumer groups to submit a petition to the FDA to make sure warning signs were placed on products with caffeine as an ingredient.

They actually petitioned for manufacturers of caffeine included products to display how much caffeine was in the product. Manufacturers ended up just labelling caffeine as an ingredient on products rather than talking about the amount of caffeine in the product.

Now the CSPI discovered that excessive caffeine within the human body can have adverse affects on our health and although the panic and anxiety attacks were not singled out, having the measures in place of caffeine being displayed on products is only a good thing.

You see anxiety and panic can stem from caffeine. Every single panic and anxiety disorder condition is different and from person to person, the affects of caffeine consumption on their panic disorder will differ.

Caffeine does 2 things that relate to panic and anxiety attacks.

Firstly caffeine being a stimulant interferes with something called adenosine which is actually a brain chemical that helps to calm us down. We all know that panic attacks arise from situations that leave us at the opposite end to calm, so if caffeine is affecting this process within the brain, it is obviously going to lead to more frequent and more severe attacks.

Secondly, caffeine also raises our lactate levels which are a known factor in producing panic attacks. So with our lactate levels on the rise and our calm receptors of the brain being interfered it becomes apparent that panic attacks could be linked to caffeine.

However, there is no REAL PROOF that caffeine does directly relate to panic and anxiety attacks and tests are still ongoing. Every sufferer is different and unique and caffeine will affect each panic disorder separately.

With the early evidence and correlation between caffeine and panic attacks, if you do suffer from panic and anxiety, it may be something to look at in a little more detail to make sure your caffeine consumption isnt harming you!

Your panic attacks can be brought on by many factors and by working out what brings your panic or anxiety on, can be the key to treating it!

Learn how to handle panic attacks? What if I share a secret way with you which would allow you to defeat panic attacks for good, no matter how bad your situation is? Your life will never be the same from this point on.

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Do You Live In Fear Of Panic Attacks?

Does Anxiety Control Your Life?

Having previously suffered from severe Anxiety and Panic Attacks through my teens and early 20s, it had never occured to me how much my Anxiety and Panic Attacks actually controlled my life and the decisions I made. In fact, I was unable to do many things due to the fact I was living in constant fear that an attack may come on. Even worse, creep on while I was in public.

It wasnt until I reached 24 that I decided I needed to see someone about it, and ultimately get help! Thankfully, Anxiety & Panic Attacks can be treated and by focusing on treating the seed and source of the attacks became my answer and 3 months later I was FREE from Panic Attacks and my demons of Anxiety.

Up until that point I was unaware Anxiety could be treated but I was maybe oblivious to the initial problem. I had tried seeing a Hypnotherapist locally to begin with and never really made any headway. We located the problem and the reason I was experiencing severe and constant attacks, but the sessions never really materialised into treating the problem.

Now a few weeks after that point I came across a product online known as Panic Away. I stumbled across the product via an email a friend had forwarded to me. After a bit of initial research and then deeper look at some reviews I was tempted to try it. Maybe as a last resort thing, I dont know? But I was very intrigued as the major claim regarding Panic Away was that the techniques had treated well over 27,000 Anxiety sufferers across the globe. Now, to me anyway that seemed pretty impressive to say the least.

Added to that, the fact the techniques can be put to work immediately I bought it and put the techniques to work on my condition. I was prepared to give the techniques the benefit of the doubt and a little time to start working, but within around 2 weeks I was already feeling the effects of Panic Away. This gave me a little headway and confidence to carry on and 3 months down the line I stamped myself virtually ANXIETY FREE. I say virtually as I have had 1 panic attack since, but continue to use Panic Away and the techniques inside to make sure my Anxiety doesnt return!

Now I put myself into the category as a severe panic attack sufferer and was very surprized with my results after using Panic Away in such a short period of time. I now look at Anxiety and Panic Attacks in a completely different light.

I think this step by step plan is a great guide and the information enclosed can help any Anxiety and Panic Attacks sufferer to kick the condition. But one thing I would say is that you do need to be fully ready to commit to the program to get the desired results. This will not cure your panic attacks overnight, but from over 27,000 other users, is proven.

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Knowing the Top Hemorrhoid Treatment Options

Hemorrhoids a.k.a. piles are the swollen veins inside and outside the anal canal created due to the increased pressure. They occur regardless of age, sex, and race. Due to the nature of the muscles in the rectal region, hemorrhoids are constantly being squeezed producing a major discomfort, pain, and sometimes, bleeding.

The development of hemorrhoids is attributed to various factors that include constipation, diarrhea, obesity, and pregnancy. Hemorrhoid treatments are necessary to reduce pain and infections. They range from the usual home remedies to surgeries.

Hemorrhoid Treatment: Home Remedy

If your hemorrhoids are small and manageable, you can buy non-prescription drugs and over-the-counter creams or lotions to reduce the pain and swelling. Sitz bath is highly advised to soothe the inflamed tissue. All you need is to sit in warm water on a tab or large container for 10 minutes. You dont need to add any ingredients or solutions to the water.

Avoid straining when defecating because this could rip the nerves to bleed. Therefore, make sure that your diet has enough fiber content. Eating fruits and vegetables, adding a fiber supplement, and drinking plenty of water (6 to 8 glasses a day) is highly encouraged. If you are constipated take laxatives to loosen the stools a bit. Engaging in a mild exercise routine, roughly between 20 and 30 minutes, promotes a regular bowel movement.

Rubber Band Ligation

When creams and ointments are futile, as in the case of large hemorrhoids, putting a rubber band around the base it could get rid of it. Oftentimes, this is carried out under local anesthesia. The idea is to cut the supply of blood to the swollen veins, and then waiting for it to die.

Sclerotherapy

If you have internal hemorrhoids, and they are bleeding, sclerotherapy might be your best option. The treatment uses a solution injected around the area of the hemorrhoid. Sclerosants will destroy the hemorrhoid causing it to slough off later on

Coagulation Therapy

Infrared photocoagulation is yet another alternative hemorrhoid treatment thats picking up a pace. Though this treatment presents fewer complications and only useful for small hemorrhoids, it is still popular because its painless. It uses infrared light to destroy and shrink the hemorrhoid, though, some reports indicate that the frequency of hemorrhoids coming back is relatively high.

Staples

The purpose of the staples is to treat bleeding and internal hemorrhoids that fall out of place. It is done under general anesthesia, much more painful than rubber band ligation, but the recovery time is fairly quick.

Hemorrhoid Surgery

If all the non-invasive treatments fail, the last option is to remove the hemorrhoidal tissues through surgery. Complications are high, and the patient may temporarily experience constipation and difficulty peeing.

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Hemorrhoid Treatment

Hemorrhoids, though not fatal illness, may result in serious problems in the long run if they are not given due care and treatment. A minor case can be properly handled at home but when suffering extreme pain and discomfort for a week, you need to see a doctor or even get hospitalized. A severe case is manifested by itchy and bleeding hemorrhoids but it is beneficial to learn general knowledge of some simple cases. Stemming from irritation to the swollen and inflamed veins, itchiness usually causes bleeding hemorrhoids.

The problems are often exacerbated by pregnancy and labor, bodily strain, and strenuous bowel movements. Hemorrhoids can be divided into two types: the internal and external ones. Sometimes you cannot detect anything on the outside but the blood goes along with the stool or appears on the cleaning tissue paper because internal hemorrhoids bleed just like hemorrhoids on the external layer of the skin. People without previous suffering of hemorrhoids may mislead that the situation includes a considerable loss of blood and halting bleeding is an effective solution. A successful cure, however, requires understanding of the cause of bleeding and the practices to get away from the trouble.

As we mentioned earlier, bleeding is the consequence of irritated reaction to the swollen veins, an effect of hemorrhoids regardless of their types. The situation may get complicated in circumstances where there is presence of diarrhea, constipation, intense stress or straining possibly from heavy lifting, sitting down or standing too long, and obesity.

It should be noted that the amount of lost blood in hemorrhoids will not be worth worrying about. Normally it comes as blood spotting and hardly causes serious problems. Rarely does heavy bleeding happen, yet if it does, people must immediately seek assistant from medical professionals.

Based on the severity of the bleeding area, people can decide which approach to apply to bring bleeding to an end. Internal hemorrhoids can be treated with over-the-counter suppositories while external hemorrhoids can be solved by creams, ointments, or witch hazel.

In conclusion, people should not feel panic about bleeding hemorrhoids as the issue can be addressed simply and easily.

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Recognizing Internal Hemorrhoids

There are two types of hemorrhoids or piles: internal and external. Internal hemorrhoids occur inside the anus. While both types present intriguing symptoms, your case will have to be identified thoroughly so that proper course of treatment is applied.

One obvious symptom of internal hemorrhoid is the presence of blood when defecating. Fresh bright red blood in the stools indicates damaged veins. Occasional or heavy bleeding is also indicative that internal hemorrhoids exist, which, oftentimes, could lead to anemia.

The pain associated with internal hemorrhoids varies from moderate to severe. The larger it gets, the more painful it becomes. Also, when it gets big enough, it comes out through the anus only to be squeezed by the powerful sphincter, a ring of muscle that keeps the anus closed, producing more pain. The pain indicates that the blood supply is compromised, which, in most cases, would need medical intervention.

Other Symptoms of Internal Hemorrhoids

Aside from the bleeding, irritation and itching in the anal region indicates internal hemorrhoids. Itching is in fact, a common symptom due to the mucus secreted by piles. The mucus then sticks to the skin and irritates it in return. Its also possible than when larger hemorrhoids come out of the anal canal, they secrete a considerable amount of mucus irritating inside and outside of the anus.

Defecating is also a major discomfort for people with internal piles. After the usual bowel movement, they may need to push back the swelling veins to the inside. The pain, soreness, and irritation have become the norm for larger hemorrhoids. These pains become tenfold during constipation.

The presence of internal hemorrhoids also produces a lump in the anal area. Sitting will be an issue and sitting steadily for hours is next to impossible. The pain radiates from the anal area towards all angles. It becomes more intense during the need to pass the stools.

Smaller hemorrhoids usually dont make any pains at all. In fact, you could see streaks of blood in your stools without feeling anything. The pain is primarily due to the compression of the muscles in the anal canal. Thats why it becomes painful as it continues to grow in size.

Treating hemorrhoids is essential. You dont have to suffer this way forever. There are tons of options you can choose to manage the pain and eradicate the swellings altogether. Start by consulting your doctor and know the steps you can take. Or, you can use alternative methods that were proven to work not just by few selected individuals but by hundreds of hemorrhoid sufferers like you. Get rid of your internal hemorrhoids today.